Categories: Recipes, Appetizers, Beverages, Main Dish, Breads & Muffins, Snacks, Desserts, Cakes Tarts Tortes, Pies, Pudding, Cookies & Candies, Side Dishes, Soups & Stews, Dips & Sauces, Cassaroles, Crock Pot, BBQ & Grill, Salads, Rice & Grains, Fruit, Frozen, Vegetable, Pasta, Spreads
07/28/09
Serves: 6
Cut out the fat by leaving out the meat. Try on top of a baked potato.
INGREDIENTS
1 medium onion, chopped
4 cloves garlic, pressed or minced
1 tablespoon olive oil
2 medium carrots, finely chopped
2 medium tomatoes, chopped
2 (15 o… more »
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07/14/09
Serves: 4
An old favorite just got even better!
INGREDIENTS
2 large bananas
8 "scoops" watermelon and/or cantaloupe
1 cup blueberries (or raspberries or strawberries)
1/2 cup low fat vanilla yogurt
1/4 cup granola
DIRECTIONS
1. Peel banana… more »
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07/07/09
Serves: 12
Good as a side or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.
INGREDIENTS
Fruit salad:
1 large mango, peeled and diced
2 cups fresh blueberries
2 banana… more »Tags: banana, blueberries, ginger, grapes, honey, kiwi fruit, lemon juice, mango, nectarines, nutmeg, strawberries, unsweetened orange juice
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06/30/09
Serves: 6
More than just plain cheese, this pizza will wake up your taste buds.
INGREDIENTS
1/2 cup sun-dried tomatoes, chopped
1 (15 oz.) can great northern or navy beans, drained
2 cloves garlic, peeled and chopped
1 (10 oz.) thin pre-made pi… more »
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